The fast-paced lifestyle asks you to give your 100%, be it your personal or professional life. Sometimes due to a lack of proper nutrition, you might lag to catch up with the pace of life. That’s why it is recommended that you include multivitamin tablets in your routine. Multivitamins are packed with the goodness of essential nutrients including vitamins, minerals, antioxidants, and other trace elements. There are different types of multivitamins for men and women available, and you should choose one that aligns with your health requirements.
GNC has some of the best multivitamins for men and women. You can browse through the entire range and get the entire range of GNC multivitamin tablets on their website. It is highly recommended that you consult your doctor before including any new multivitamin tablets in your routine.
Best multivitamins for men
GNC Mega Men One Daily Multivitamin
One of the best multivitamins for men is GNC Mega Men One Daily Multivitamin. With age, the nutritional requirements of the body keep changing. If you are an adult man with an active lifestyle and are looking for that extra nutritional support to maintain your well-being, then GNC Mega Men One Daily Multivitamin would be ideal. It comes loaded with the goodness of 32 essential nutrients including vitamins, minerals, and special blends, to keep you healthy and active with a well-supported heart function.
The main benefits are – it contains 100% RDA of 14 essential nutrients with immunity boosters, including Vitamin C, Zinc, Vitamin D3, B-complex, Iron, Biotin, etc., strengthens your immune system for a strong defense against bacteria, viruses, and other harmful agents, contains a good balance of electrolytes and essential amino acids to boost muscle performance and stamina while compensating for the loss due to sweating, has a special Brain Health Blend of Choline and Inositol, which helps you focus better and supports cognitive functions, is enriched with Lutein and Zeaxanthin that protect your vision and reduce the risk of eye diseases, and it also contains a unique Men’s Health and Mineral Blend specially designed for men’s nutritional needs to promote healthy body functioning and keep you vitalized. As a dietary supplement, take one tablet daily with breakfast or lunch, or follow the instructions of your doctor.
GNC Herbal Plus Milk Thistle
GNC Herbal Plus Milk Thistle is one of the best-quality milk thistle supplements available in India. It is an effective and efficient herbal treatment to protect your liver from damage. It’s provides a consistent amount of active components from milk thistle seed extract i.e. Silymarin. It is the active ingredient of the plant that is high in antioxidants and is obtained from milk thistle seeds. Each serving provides 250 mg of milk thistle seed extract. It is a vegetarian supplement. It is ideal for – those who smoke more than 10 cigarettes a day, those who have an unhealthy lifestyle and eat a lot of junk food, athletes and fitness enthusiasts, and those who have been on long-term medication.
Some of the main benefits are – supports liver health, helps remove toxins from the liver and the body, helps with proper fat digestion and prevents the body from storing excess fat, reduces cholesterol levels by stimulating bile flow, and the liver from damage caused by alcohol, drugs, and other harmful substances. As a dietary supplement, take 2 capsules daily – one capsule before lunch and one before dinner.
GNC Herbal Plus Triple Ginseng
Ginseng has been a part of traditional medicine since ancient times. GNC Herbal Plus Triple Ginseng is one of the best ginseng supplements available in India. It is made using 3 kinds of ginseng – American, Korean, and Siberian to give your body all the benefits. Each serving provides 400 mg of Korean ginseng root extract, 200 mg of American ginseng root extract, and 100 mg of Siberian ginseng root extract.
Some of the main benefits of this supplement are – it promotes vitality and maintains overall health and well-being, supports mental alertness, concentration, and a sharp mind, enhances physical stamina, and increases muscle strength. It is suitable for vegetarians, is available as easy-to-swallow tablets, and is easy on the stomach. As a dietary supplement, take 2 capsules daily with food or as suggested by your doctor.
GNC Triple Strength Fish Oil
Fish oil supplements have gained a lot of popularity because of the many benefits they offer. One of the top-quality fish oil supplements in India is GNC Triple Strength Fish Oil. As the name suggests, it has triple the dosage of fish oil as compared to other supplements. Each serving of GNC Triple Strength Fish Oil has 1500 mg fish oil with 900 mg EPA and DHA. EPA plays an important role in circulatory health and DHA plays an important role in vision and heart function and is vital for cardiovascular health.
Some of its other benefits are – supports joint health and reduces inflammation, helps maintain a healthy lipid profile, keeps skin hydrated, supports brain health and improves cognition, protects vision and prevents the problem of dry eyes, improves circulation, and reduces bad cholesterol levels in the body, facilitates proper blood flow to the brain, driving better memory, sensory responses, and focus, helps prevent plaque build-up in blood vessels and reduce the risk of heart diseases. As a dietary supplement, take one soft gel capsule a day, preferably with meals.
GNC Mega Men 50 Plus
Men above the age of 50 years need to take special care of their dietary requirements and wellness. Relying on just your daily diet to get all the essential nutrients including vitamins, minerals, and antioxidants is not a good idea. Include special multivitamin tablets for seniors – GNC Mega Men 50 Plus in your routine to take care of your overall health and wellness. It is enriched with the goodness of 37 essential nutrients with special blends. It is rich in antioxidants to prevent damage caused by free radicals. The other benefits are – it is enriched with a special brain health blend that includes ingredients to support brain health, has lycopene to support prostate health in men, features ginseng which helps improve vitality and overall wellness in men, and includes nutrients like folic acid and vitamin B6 which are known to support your heart health. As a dietary supplement, take two tablets daily – one with breakfast and the other with lunch.
Keep in mind that even the best multivitamins for men can show side effects if you don’t follow the dosage instructions. They are mentioned on each pack. Do not consume more than the mentioned amount. And if you notice any side effects, stop taking the multivitamin tablets and get in touch with your doctor.